Get Faster Recovery from Jet Lag Using the Earth’s Magnetic Field

Science has shown that you can significantly reduce jet lag with one simple step. Walk around in your bare feet!

Take off your shoes and socks and walk on dirt or grass in your new location for ten to fifteen minutes. How does this help? It resets your Circadian rhythm to your new time zone. This is achieved because the earth’s magnetic field and our human brains function on the same wave length.

You can also try some very effective yoga techniques to treat your jet lag. Read more about yoga for jet lag and happy travels!

http://yoganonymous.com/5-yoga-techniques-to-combat-jet-lag

 

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