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Massage for Old Injuries

Ancient Injuries Don’t Have to Make You Feel Old Art Riggs Injuries such as chronic back pain, trick knees, and sticky shoulders are not necessarily something you just have to live with. Massage techniques might hold the key to unlocking this old pain.  Will Massage Help? The benefits of massage will depend on the extent of the injury, how long ago…

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Do You Exercise Your Brain?

Do You Exercise Your Brain?

Ever heard of brain plasticity? It’s brains ability to change for better or worse. Our brain can physically change with learning, every time we learn something new brain creates new neural pathways. Exercising your brain is as important as exercising your body. What are some of the things you can do to enhance your brains plasticity? Playing different video games…

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Exercising – A boring Task?

Exercising – A boring Task?

We all know the importance and the benefits of exercise: elevates mood, reduces stress, improves body image, increases bone density, decreases the risk for many of the common chronic conditions we see today such as heart disease, diabetes, hypertension, cancer & obesity. I personally love to exercise, I love nothing better then going for a run early in the morning on beautiful…

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New Service at Our Office

Now offering Reconnective Healing with Jennifer Linardi Reconnective Healing is a new form of energy healing that works with the energetic field around your body and raises the vibratory rates of that energy, releasing disruptions, or “disease”, and allowing the body to shift back to a state of health and wellness, which can facilitate healing on the physical, mental, emotional,…

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Your Skin Tells a Story

Understanding Whole-Body Connections Lori Ann Griffin Centuries ago, Eastern cultures mapped and documented the intricate and deep relationship between the skin and the body’s organs and systems, noting that the skin displays clues as to what types of stresses or malfunctions may exist and persist internally. Digestive System: The organs involved include the mouth, pharynx, esophagus, stomach, pancreas, intestines, gall bladder,…

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