Are Your Supplements Causing More Harm?

Beware of ingredients in your supplements A study in the Journal of the American Nutraceutical Association found that only 2.5% of commonly available nutritional products were both nontoxic and effective. In other words, 97.5% of supplements they studied were either toxic and/or ineffective.  Cheap fillers, additives and excipients in your supplements may hinder nutrient absorption…

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Age is a State of Mind, Be Pain Free at Any Age

Baby Boomers Combat Aging with Bodywork According to the U.S. Centers for Disease Control and Prevention, preventing disease and injury is critical to reducing the expected growth of health-care costs headed our way, as more than 70 million U.S. baby boomers cross the 60-year-old threshold. Moreover, disease prevention is critical to, well, your health!Whether you’re…

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Lung Health & Massage

October is a Lung Health Month Did you know that nearly 15%, or about one out of seven, middle-aged and older U.S. adults suffer from lung disorders such as asthma or chronic obstructive pulmonary disease (COPD)? Alongside with other therapies medical massage has been successfully utilized to improve breathing disorders. The clinical impact of therapeutic and medical massage…

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Breast Cancer & Massage

October is a National Breast Cancer Awareness Month. You may ask what massage has to do with breast cancer or how breast cancer patients can benefit from massage? I’m glad you asked: Massage can help relieve pain Promotes relaxation Decreases anxiety and stress Decreases inflammation with Lymph Drainage massage Strengthens the immune system Research shows…

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Mud Packing Treatments

Detox Mud Packing Treatments It is no secret that our environment has become increasingly toxic. Over 20,000 new chemicals per year have entered our environment in the past three decades. Sadly, as a result, as many as 1 person in 2 in the United States suffers some form of mild or serious chronic illness. These…

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