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What are the winter super-foods and why we need them? Cabbage Cabbage is considered to be the most important [vegetable] in the world from the point of view of nutritional benefits and cancer-fighting ability. Cabbage possesses phytochemicals including sulforaphane, which studies suggest protects the body against cancer-causing free radicals, and indoles, which help metabolize estrogens. Continue reading

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Not all green powders are made equal, most of them contain high sugars, have artificial flavors, colors, additives just to make them taste good.  Premier Greens is a once living, naturally potent, vegetarian blend of the finest, most pristine greens from the best sources worldwide. This gluten free plant blend features our pristine Organic Barley Grass, Organic Oat Grass, Organic Kale, Organic Chlorella plus a Continue reading

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Targeted Immune Support Besides including immune boosting foods into your daily diet, you should also include few supplements to maintain healthy immune system. And on special occasions when you do need extra support to enhance your immune system incorporate these supplements in your daily routine. SAVE 20% on the entire store Sale ends May 31st  Continue reading

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Do you recall a time when you got a lousy night of sleep? I don’t have to tell you how you felt the next day, do I? Imagine not getting a good night sleep night after night. Did you know? That sleep deprivation can dumb you down, on top of other serious health problems. Before Continue reading

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The saying “you are what you eat/assimilate” may sound like a cliche, but it’s actually true that what you eat and drink each day gives your body the nutrients it needs to grow, repair and function correctly. Nutrients are your body’s key building blocks, and having a varied, well-balanced diet is crucial for maintaining your Continue reading

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Daylight Saving Time indicates a shift from darkness to light, from winter to spring, from dormancy to blossoming.  Spring brings with it new growth. For us, it is often a time of renewal. We are also experiencing an awakening and a shift after the darkness of winter. One of the healthiest ways to renew our Continue reading