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Did you know that chronic sleep deprivation may effect: Learning and memory Metabolism and weight Mood Cardiovascular health Immune function Muscle and joint pain Survey conducted by National Sleep Foundation reveal that at least 40 million Americans suffer from over 70 different sleep disorders & 60% of adults report having sleep problems a few nights Continue reading

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Is the cause of your joint pain hormonal imbalance?Have you ever gone to the doctor with a complaint about a symptom just to hear, “that’s common at your age”?  HOW FRUSTRATING! Why should you have to live with pain or discomfort just because you are aging? For many women in their 40’s and 50’s, who complain Continue reading

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 Headaches, muscle and joint pain, allergy or flu-like symptoms, chronic fatigue, etc are just some of the symptoms associated with toxic load. Using detoxification strategies can help you avoid these conditions and reduce the body’s toxic burden, as well as help to alleviate them. Before starting any detox program it is important to consult your Continue reading

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Important to Detox: Healthy Body or Beauty? Toxicity is a real health issue. We ingest toxins from food and air. Toxins may be byproducts of stress, inflammation or a poor lifestyle. We may also be affected by environmental contamination such as lead/heavy metals either inhaled directly or ingested after being deposited on crops, water and Continue reading

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The Simplest & Quickest Way to Improve Skin Tone & Texture, Eliminate Waste & Toxins, Improve Blood Circulation & More in Under 5 minutes You may not think of your skin as an organ. That is as long as it looks beautiful and feels soft, right? I’m sure you’ve heard it before that your skin is Continue reading

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How many of you would think “I have a knee pain, maybe it’s because something I ate”?  I wanted to write this brief post because of a client. He was complaining that he was feeling bloated, the night before had a food poisoning, and is having pain behind his knees. I did my fancy PRRT Continue reading