818.345.0600
18625 Ventura Blvd,Tarzana, CA 91356

Haircare

Exercising – A boring Task?

Exercising – A boring Task?

We all know the importance and the benefits of exercise: elevates mood, reduces stress, improves body image, increases bone density, decreases the risk for many of the common chronic conditions we see today such as heart disease, diabetes, hypertension, cancer & obesity. I personally love to exercise, I love nothing better then going for a run early in the morning on beautiful…

Read more