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Health/Lifestyle

4 Holiday Health Tips

1. Do something active everyday If you are exercising regularly then try to keep up your regular habits. Take a walk after dinner YouTube has 100s and 1000s of free fun exercise videos. Do something for 10 min or more daily. This is one of my favorites: https://youtu.be/cgTE_09hEDU 2. Fill up on healthy foods Holiday food is generally more dense, higher…

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Living Healthy With Hashimoto’s

The Healing Hashimoto’s Summit starts on Monday, and tens of thousands will get the expert advice they need to live a happy, healthy life with Hashimoto’s thyroiditis. Will you be there? Click here to register for free now: My Healthy Life Your hosts, Fabienne and Pearl, know firsthand what it’s like to struggle with autoimmune disease–they’ve both struggled (but healed!)…

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3 Simple Ways to Stay Pain Free on The Road

Traveling is fun. The adventures create memories that last a lifetime. For people living with pain knocking on their door, travelling can also cause flare ups. And for those who don’t deal with pain on a regular basis, road trips can cause unexpected pain. Thankfully, these three simple tips can keep your body moving and pain free so you can…

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The Disease Your Doctor Can’t Diagnose

The mystery condition that is taking you from doctor to doctor, interfering with your daily life. Could the hidden cause of chronic illness really be something that medical science hardly recognized until recently? And even with all the latest technology and testing, this hidden epidemic is still often referred to as the “Disease Your Doctor Can’t Diagnose…” And yet it’s…

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Improve Your Golf Game In Seconds

5 X Driver DIspersion Improvement I’m not a golfer but even I know that 5 times improvement in anything I do is a good thing. Especially when you get those results without hiring a professional instructor for 100s of dollars. You are probably wondering to what is it am I actually talking about? It’s all about a simple technology in…

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5 Reasons Why You Need this NOW!

94% improvement in pain, especially in diabetic neuropathy 31% improved balance & stability 15-22% more power & increased range of motion Increased exercise performance & recovery Improved quality of life Above facts are based on double blind studies. You may ask how this is achieved. Simply put, the special patterns in the socks or the insoles activate precise neuro-receptors on…

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