Is there Really A Connection Between Blood Sugar and Inflammation?In my many years of practice in pain management, it has been quite common for people diagnosed with diabetes to report chronic pain. And I have also noticed that many of those who suffer from pain in their hands and feet are either pre-diabetic, are bordering Continue reading
What is Body Pain?Body pain is more than just an annoyance. It can have a significant impact on your mood, your work, and your relationships.The causes of body pain vary from person to person. Some people experience chronic pain due to an underlying medical condition, others experience acute pain due to injuries or trauma.Pain is Continue reading
Are you familiar with the feeling of waking up to stiff and painful joints? Does it take a while for you to get moving? If you answered yes to these questions, it might be the first sign of arthritis. Arthritis can affect people of all ages and genders, and it refers to a joint disorder accompanied by Continue reading
Good Health: It’s a Journey, Not a DestinationMany of us view good health as something to be attained, like reaching a final destination. We think if we can lose those last 10 pounds, complete a marathon, or follow the latest fad diet, we will finally be healthy. But the truth is, good health is not Continue reading
3 Easy Steps to Overcome Chronic Pain with NutritionNutrition is a crucial component of overall health and well-being. A balanced and healthy diet can play an essential role in managing chronic pain.Chronic pain is a debilitating condition that affects millions of people worldwide. It can result from various underlying conditions. While medications and other manual Continue reading
How to Breathe Your Way to a More Comfortable LifeDid you know that the way you breathe can have a significant impact on how you feel?Breathing techniques can be a powerful tool for reducing pain and promoting relaxation.In this post, we’ll explore some breathing techniques that you can use to alleviate pain and feel more Continue reading