Is living with pain becoming your new norm?Do you think you have no options?In a general sense, pain is any distressing feeling or unpleasant sensation usually caused by an intense stimulus.Remember that pain is a signal, not a diseaseMany of us have been conditioned to view pain as a sign of an underlying condition or Continue reading
Oral health: A window to your overall health Dental hygiene and the health of your teeth involves more than just keeping your smile looking its best. It also entails the need to ensure that your overall health is kept intact. In fact, sometimes unhealthy teeth can be sign of a chronic illness. This could also Continue reading
Is the cause of your joint pain hormonal imbalance? Have you ever gone to the doctor with a complaint about a symptom just to hear, “that’s common at your age”? HOW FRUSTRATING! Why should you have to live with pain or discomfort just because you are aging? For many women in their 40’s and 50’s, Continue reading
Immune boosting supplements for Targeted Immune Support Besides including immune boosting foods into your daily diet, you should also include few supplements to maintain healthy immune system. And on special occasions when you do need extra support to enhance your immune system incorporate these supplements in your daily routine. Vitamin D – there is so Continue reading
Considering the latest state of fear and concern of people around the world I thought this article about happiness was appropriate. Research suggests that surrounding yourself with friends and family who are happy can actually increase your own happiness. Scientists at Harvard University and the University of California, San Diego, found that emotions, particularly happiness, Continue reading
The holiday season is considered to be the highlight of the year where everyone gets together with families and friends to celebrate. It can be the best few weeks and it can just as easily be the worst if you get engulfed in all the holiday stress that comes with the tidings and cheers. It Continue reading