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Lifestyle

Happiness is Contagious

Happiness is Contagious

Considering the latest state  of fear and concern of people around the world  I thought this article about happiness was appropriate. Research suggests that surrounding yourself with friends and family who are happy can actually increase your own happiness. Scientists at Harvard University and the University of California, San Diego, found that emotions, particularly happiness, have a viral effect in…

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Back Pain, 7+ Tips On Living Without It

Back Pain, 7+ Tips On Living Without It

Don’t learn to live with back pain Chances are good that, at some point in your life, you will have back pain. Statistics show that it’s almost impossible not to. In fact, 70-85 percent of Americans will experience back pain at some point in their lives. Even with those odds, there are still several ways to minimize your risk and…

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Is Dental Hygiene Related to Body Pain?

Is Dental Hygiene Related to Body Pain?

October of every year is the National Dental Hygiene Month! We celebrate together with dental health professionals all over the country by highlighting the importance of dental and oral health. Back in the day, dental and oral problems were considered a separate health matter with no possible link to other more serious health issues (e.g. diabetes, heart disease). But times…

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Missed 5 Key Nutrients

Missed 5 Key Nutrients

The saying “you are what you eat/assimilate” may sound like a cliche, but it’s actually true that what you eat and drink each day gives your body the nutrients it needs to grow, repair and function correctly. Nutrients are your body’s key building blocks, and having a varied, well-balanced diet is crucial for maintaining your good health and preventing problems…

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