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Are we more susceptible to joint pain as we age? Men, there’s something in here for you as well, don’t hurry to leave 😊 My last blog post was about Breast Health Awareness, October is also a Menopause Awareness month. As soon as you hear menopause, right away, you start thinking of a woman having Continue reading

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6 Facts You May Not Know About Men’s Health “Recognizing and preventing men’s health problems is not just a man’s issue.  Because of its impact on wives, mothers, daughters, and sisters, men’s health is truly a family issue.” 1. Macho men A study on men’s health conducted by Himmelstein and Sanchez — published in the Journal Continue reading

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To celebrate Men’s Health Month, I’m offering you a 10% discount on all of your orders for the month of June, so making your health a priority is easier than ever. The goal of men’s health month is to bring awareness to men’s health and disease prevention. General health encompasses several lifestyle factors, including regular physical Continue reading

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Do you wake up with stiff painful joints? Does it take you a while to get moving? Notice your hand strength is not what used to be?   This all could be first signs of arthritis, no matter your age. Arthritis affects young, old, men, and women.   Simply put arthritis is a joint disorder Continue reading

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[vc_row][vc_column][vc_column_text] Achieve fast lasting results based on science. If you are putting the time in going to the gym it’s important to do the type of exercises that give you better, faster results. We all want to see results fast, like yesterday, don’t we? As you know, exercise is a stress on your body and Continue reading