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Let me share a personal tale of when a knee mishap had me seeking answers. Stepping into the doctor’s office, I anticipated insights into my discomfort. To my surprise, the initial prescription was painkillers and a knee injection. Skeptically, I proposed a more comprehensive examination before resorting to pharmaceutical solutions.The initial response from the first Continue reading

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Is living with pain becoming your new norm?Do you think you have no options?In a general sense, pain is any distressing feeling or unpleasant sensation usually caused by an intense stimulus.Remember that pain is a signal, not a diseaseMany of us have been conditioned to view pain as a sign of an underlying condition or Continue reading

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Follow these 4 steps to create a solid foundation in your pain free journey. How many of you can honestly say that you have a LIVING PAIN FREE LIFE PLAN? I’m sure you have a: Financial plan Retirement plan Vacation plan Etc… Why not have “My Pain Free Life Plan?“ It’s true, we take our Continue reading