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Is New Year the Perfect Time to Reset Your Health Goals? It’s been said that January is a time for new beginnings, a time of optimism, hope, and starting the year on a healthy note. It is a time when we allow ourselves to imagine what we can accomplish and how we can be better Continue reading

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The holiday season is a time of joy, celebration, and indulgence, but it doesn’t have to be synonymous with abandoning your health and wellness goals. In this article, we’ll explore three practical tips that will help you enjoy the festivities while making mindful choices for your well-being.3 Holiday Health Tips Tip 1 Stay Active Every Continue reading

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Are you tired of those annoying allergy symptoms, taking pills that make you groggy?Dive deep into the hidden connections between seasonal allergies, histamine, and the surprising link to nagging neck pain. Discover the secrets of relief as we unveil powerful foods and supplements to soothe your symptoms and reclaim your well-being. Your journey to a Continue reading

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In this blog post, we’ll explore six intriguing 6 facts about men’s health, shedding light on both common and uncommon aspects of their well-being. ”Recognizing and preventing men’s health problems is not just a man’s issue.Because of its impact on wives, mothers, daughters, and sisters, men’s health is truly a family issue. 1. Macho menA Continue reading

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Is there Really A Connection Between Blood Sugar and Inflammation?In my many years of practice in pain management, it has been quite common for people diagnosed with diabetes to report chronic pain. And I have also noticed that many of those who suffer from pain in their hands and feet are either pre-diabetic, are bordering Continue reading

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What is Body Pain?Body pain is more than just an annoyance. It can have a significant impact on your mood, your work, and your relationships.The causes of body pain vary from person to person. Some people experience chronic pain due to an underlying medical condition, others experience acute pain due to injuries or trauma.Pain is Continue reading