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Have you ever thought about how your blood test markers could affect your muscles and joints? You may be wondering what one has to do with the other, right?You may be surprised to find just how connected they can be.This is a three article series, and in each of them I’ll be discussing one of Continue reading

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Is there a blood sugar and cholesterol relationship? Cholesterol levels: it’s not just about saturated fats, it’s about sugars too. We are on the last newsletter of this series, and I am really grateful for all of your insights and questions. We’ve already discussed blood sugar imbalance as it relates to inflammation and muscle pain Continue reading

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When it comes to cholesterol I believe that our medical system with their guidelines is putting the population in danger of developing unnecessary ailments. Let’s look at some of the functions that cholesterol performs and/or is responsible for: It’s a soft waxy substance that is incorporated in every tissue, in addition to being a constituent Continue reading