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It is critical to make sure that you stay well hydrated, as dehydration can lead to many health issues. The movement of H2O is an essential element of the environment and necessary for survival and good health.Today we will explore the importance of water to your overall health.Did you know that water makes up about Continue reading

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Introduction:Body pain and thyroid blood work numbers often considered as separate entities, but there is a link between the two.Did you know that your thyroid could be the key to understanding your body’s pain?I wrote an article explaining how cholesterol could contribute to your muscle and joint pain. Read the article This article is the Continue reading

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If you are experiencing back pain, there are few things you can do at home to relieve the pain and improve your quality of life. Some self-help techniques, preventative measures, and remedies to ease or eliminate back pain are below.But first, let us seeWhat causes lower back painBack pain is a common ailment. It can Continue reading

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What are Late Whiplash Syndrome Symptoms? Do you have any of these symptoms? Neck pain Jaw pain Neck and back muscle stiffness Chronic pain And many more When I mention to my clients that they may have neck pain due to a car accident, especially if they were hit from the back, even 10-15 years Continue reading

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The Complete Guide to Neck Pain: Causes, Symptoms, and Treatment OptionsFactors that Contribute to Neck PainNeck pain is a serious matter that can have devastating effects on your life. The most commonly known factors that cause neck pain, outside of structural issues such as cervical disc herniation, bulging disc, or stenosis, are stress and poor Continue reading

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Is living with pain becoming your new norm?Do you think you have no options?In a general sense, pain is any distressing feeling or unpleasant sensation usually caused by an intense stimulus.Remember that pain is a signal, not a diseaseMany of us have been conditioned to view pain as a sign of an underlying condition or Continue reading