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What is this muscle organ connection?Have you ever wondered why sometimes a pain in one part of your body might actually be connected to something going on internally?It turns out that our muscles and organs have a remarkable connection that influences how we feel and function.In this blog post, we’ll explore the fascinating world of Continue reading

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It is no secret that foot pain can be a real pain in the… well, you know. But did you know that your knee or back pain could be coming from your feet? That’s right – all that walking and running around can take its toll on your feet and eventually may lead to pain Continue reading

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If you are experiencing back pain, there are few things you can do at home to relieve the pain and improve your quality of life. Some self-help techniques, preventative measures, and remedies to ease or eliminate back pain are below.But first, let us seeWhat causes lower back painBack pain is a common ailment. It can Continue reading

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Better way to stretch, protect your spine. Free download

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Are you curious to why you still have back pain?Chronic pain can influence so many different aspects of your life. From limiting the activities you participate in, to demanding constant medical attention, to simply affecting your mood on a negative way. Pain takes a toll in many ways that only those who suffer from it can Continue reading