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Are you tired of those annoying allergy symptoms, taking pills that make you groggy?Dive deep into the hidden connections between seasonal allergies, histamine, and the surprising link to nagging neck pain. Discover the secrets of relief as we unveil powerful foods and supplements to soothe your symptoms and reclaim your well-being. Your journey to a Continue reading

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Easy to follow techniques to relax your jaw and relieve neck pain Jaw clenching and grinding, also known as bruxism, is a common condition that affects millions of people worldwide. While it is well known that bruxism can cause headaches, tooth damage, and jaw pain, many people are unaware of the fact that it can also Continue reading

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What are Late Whiplash Syndrome Symptoms? Do you have any of these symptoms? Neck pain Jaw pain Neck and back muscle stiffness Chronic pain And many more When I mention to my clients that they may have neck pain due to a car accident, especially if they were hit from the back, even 10-15 years Continue reading

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Self-help technique for every occasion. Even before the COVID-19 pandemic started last year, I have been working on creating and curating online courses for self-help techniques, in hopes of helping you alleviate different pain points on your body. Now let us just be clear, by self-help techniques, I mean suggestions for strategies to implement in Continue reading