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Have you ever thought about how your blood test markers could affect your muscles and joints? You may be wondering what one has to do with the other, right?You may be surprised to find just how connected they can be.This is a three article series, and in each of them I’ll be discussing one of Continue reading

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Age is a state of mind Living pain free at any age requires taking consistent small steps every day. It is not an all or nothing approach. It’s common to hear a doctor say “it’s normal at your age.” Is it?… The aging process can be a bit of a burden on the body. We Continue reading

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Would you ever think that your thyroid could be the cause of your joint pain?In the US almost 5 out of 100 have hypothyroidism.    Probably you or someone you know was diagnosed with hypothyroidism and currently taking medication or natural remedies.    According to Mayo Clinic your your thyroid could be the cause of your joint pain. Muscle Continue reading

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Kinesio Taping is NOT just for athletes! Perhaps you have seen photos of athletes with that colorful tape on their arms, legs, ankles, shoulders and more. No this isn’t a new fashion trend, it is “Kinesio Tape”. This state-of-the-art development in sports medicine is NOT just for athletes. Kinesio tape can help YOU with pain, Continue reading