What is Body Pain?Body pain is more than just an annoyance. It can have a significant impact on your mood, your work, and your relationships.The causes of body pain vary from person to person. Some people experience chronic pain due to an underlying medical condition, others experience acute pain due to injuries or trauma.Pain is Continue reading
Are you familiar with the feeling of waking up to stiff and painful joints? Does it take a while for you to get moving? If you answered yes to these questions, it might be the first sign of arthritis. Arthritis can affect people of all ages and genders, and it refers to a joint disorder accompanied by Continue reading
What are Late Whiplash Syndrome Symptoms? Do you have any of these symptoms? When I mention to my clients that they may have neck pain due to a car accident, especially if they were hit from the back, even 10-15 years ago, they are usually surprised. According to this article, 14% to 42% of patients Continue reading
Learn Massage Techniques at Home Whether you are a massage therapist or someone that is interested in massage, this easy to follow instructional videos with help you to learn new skills or enhance your existing skills. In this award winning, comprehensive, step-by-step craniosacral massage video you will learn: How to provide a general craniosacral therapeutic Continue reading
Important to Detox: Healthy Body or Beauty?Toxicity is a real health issue. We ingest toxins from food and air. Toxins may be byproducts of stress, inflammation or a poor lifestyle. We may also be affected by environmental contamination such as lead/heavy metals either inhaled directly or ingested after being deposited on crops, water and soil. One Continue reading
Why is it important to exercise our brain? You have heard the saying if you don’t use it you lose it. That’s not only true for your muscles, it also applies to your brain. Before I tell you why you should be exercising your brain let’s go over to what affects our brain health:  Excess Continue reading