Easy to follow techniques to relax your jaw and relieve neck pain Jaw clenching and grinding, also known as bruxism, is a common condition that affects millions of people worldwide. While it is well known that bruxism can cause headaches, tooth damage, and jaw pain, many people are unaware of the fact that it can also Continue reading
What are Late Whiplash Syndrome Symptoms? Do you have any of these symptoms? When I mention to my clients that they may have neck pain due to a car accident, especially if they were hit from the back, even 10-15 years ago, they are usually surprised. According to this article, 14% to 42% of patients Continue reading
The Complete Guide to Neck Pain: Causes, Symptoms, and Treatment OptionsFactors that Contribute to Neck PainNeck pain is a serious matter that can have devastating effects on your life. The most commonly known factors that cause neck pain, outside of structural issues such as cervical disc herniation, bulging disc, or stenosis, are stress and poor Continue reading
Kinesio Taping is NOT just for athletes! Perhaps you have seen photos of athletes with that colorful tape on their arms, legs, ankles, shoulders and more. No this isn’t a new fashion trend, it is “Kinesio Tape”. This state-of-the-art development in sports medicine is NOT just for athletes. Kinesio tape can help YOU with pain, Continue reading