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Are you tired of those annoying allergy symptoms, taking pills that make you groggy?Dive deep into the hidden connections between seasonal allergies, histamine, and the surprising link to nagging neck pain. Discover the secrets of relief as we unveil powerful foods and supplements to soothe your symptoms and reclaim your well-being. Your journey to a Continue reading

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How to Choose the Right Pillow for Your Neck PainDo you wake up with a stiff neck or have a recurring neck pain?You’re not alone, as many people suffer from neck pain due to poor posture, stress, or underlying medical conditions. However, one of the most overlooked factors that contribute to neck pain is sleeping Continue reading

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Easy to follow techniques to relax your jaw and relieve neck pain Jaw clenching and grinding, also known as bruxism, is a common condition that affects millions of people worldwide. While it is well known that bruxism can cause headaches, tooth damage, and jaw pain, many people are unaware of the fact that it can also Continue reading

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What are Late Whiplash Syndrome Symptoms? Do you have any of these symptoms? When I mention to my clients that they may have neck pain due to a car accident, especially if they were hit from the back, even 10-15 years ago, they are usually surprised.  According to this article, 14% to 42% of patients Continue reading

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The Complete Guide to Neck Pain: Causes, Symptoms, and Treatment OptionsFactors that Contribute to Neck PainNeck pain is a serious matter that can have devastating effects on your life. The most commonly known factors that cause neck pain, outside of structural issues such as cervical disc herniation, bulging disc, or stenosis, are stress and poor Continue reading