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The Simplest & Quickest Way to Improve Skin Tone & Texture, Eliminate Waste & Toxins, Improve Blood Circulation & More in Under 5 minutes You may not think of your skin as an organ. That is as long as it looks beautiful and feels soft, right? I’m sure you’ve heard it before that your skin is Continue reading

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The holidays are right around the corner and growing up at our house that meant the smell of baking and dishes that are served only once a year.  We waited a whole year for that one special dish and now a few decades later the second I smell it, it takes me back to my Continue reading

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Ingredients in Sunscreen that Do More Harm than Good People living in this modern world are often bombarded with information about the harmful effects of the sun. We develop paranoid thoughts on the dangers of sun exposure. What people aren’t aware of is how the sun was used in healing in ancient times.  Ancient yogis and healers in Continue reading

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Atapa Snana the yogic phrase of the healing science and power of sun bathing has been giving people more reason to get enough sun exposure on a regular daily basis. People live in this modern world with bombarded and paranoid thoughts on how dangerous it is to be exposed to the sun. What people aren’t Continue reading

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By Shelley Burns, N.D. Do you often wonder why a skin blemish has not resolved or why acne outbreaks continue in spite of countless therapies? If so, you may need to dig a bit deeper and look inside–inside your body, that is. Good digestive health and the health of your colon can mean healthy skin. Continue reading