The Disease Your Doctor Can’t Diagnose

The mystery condition that is taking you from doctor to doctor, interfering with your daily life. Could the hidden cause of chronic illness really be something that medical science hardly recognized until recently? And even with all the latest technology and testing, this hidden epidemic is still often referred to as the “Disease Your Doctor…

New Year’s Resolution: Be Pain Free

We are starting the New Year and with that comes New Year’s resolutions. Did you know that the top 5 New Year’s resolutions are: Lose Weight Stay Fit & Healthy Get Organized Spend Less, Save More Learn Something Exciting That is why in January gym membership enrollments increase, exercise equipment & apparel sales increase. What’s…

It Worked for Mr. Universe, It Can Work for You Too!

Achieve fast lasting results based on science. If you are putting the time in going to the gym it’s important to do the type of exercises that give you better, faster results. We all want to see results fast, like yesterday, don’t we? As you know, exercise is a stress on your body and based…

Aromatherapy, smell

Smell: What Hidden Emotions it May Trigger?

The holidays are right around the corner and growing up at our house that meant the smell of baking and dishes that are served only once a year.  We waited a whole year for that one special dish and now a few decades later the second I smell it, it takes me back to my…

Adolescent Massage

Massage Can Ease Adolescent Angst

While teens may be less likely than their parents to go to a massage therapist, there are plenty of reasons why this age group should be encouraged to give it a try. According to studies conducted by the Touch Research Institute at the University Of Miami School Of Medicine the benefits of massage are well…

Can Wearing Sunglasses Lower Your Immune System?

Our moods, immune system, day and night cycle and sleep are directly affected by sunlight exposure Here’s the simple explanation: sunlight enters our body through our eyes, travels to our brain, specifically hypothalamus through electrical impulses. These impulses trigger the hypothalamus to release certain hormones that regulate certain metabolic processes of the body. For centuries,…

Back Pain

Is Your Back Pain Making You a Pain to be Around?

Pain Effects Not Only You, But Those Around You Have you been through this before?  Someone you love doesn’t seem to be acting like themselves.  You ask them if something is wrong and the answer is, “I’m fine.”  But you know better.  They are hiding something and it is making them act differently.  There’s a…