Daily exercises to keep your body pain free
How many of you would think “I have a knee pain, maybe it’s because something I ate”? I wanted to write this brief post because of a client. He was complaining that he was feeling bloated, the night before had a food poisoning, and is having pain behind his knees. I did my fancy PRRT techniques that usually takes care…
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The holiday season is considered to be the highlight of the year where everyone gets together with families and friends to celebrate. It can be the best few weeks and it can just as easily be the worst if you get engulfed in all the holiday stress that comes with the tidings and cheers. It is so easy to feel…