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Sun Benefits

Can Wearing Sunglasses Lower Your Immune System?

Can Wearing Sunglasses Lower Your Immune System?

Our moods, immune system, day and night cycle and sleep are directly affected by sunlight exposure Here’s the simple explanation: sunlight enters our body through our eyes, travels to our brain, specifically hypothalamus through electrical impulses. These impulses trigger the hypothalamus to release certain hormones that regulate certain metabolic processes of the body. For centuries, sunlight has been used for…

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Is your Sunscreen Preventing or Promoting Skin Cancer?

Is your Sunscreen Preventing or Promoting Skin Cancer?

Ingredients in Sunscreen that Do More Harm than Good People living in this modern world are often bombarded with information about the harmful effects of the sun. We develop paranoid thoughts on the dangers of sun exposure. What people aren’t aware of is how the sun was used in healing in ancient times.  Ancient yogis and healers in many cultures used the sun’s healing…

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