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Superfoods

Not All Chocolate is Created Equal!

Not All Chocolate is Created Equal!

Eat Chocolate Every Day!  But Eat the Right Kind… Check out our favorite “Have a Bite Daily” Chocolate Bar here: Lulu’s A new study out of the United Kingdom suggests that consuming a small amount of dark chocolate every day may lower the risk of diabetes and heart disease.  Their study says that “regular, moderate chocolate consumption may yield significant health…

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Top Winter Super-foods

Cinnamon Cinnamon has one of the highest antioxidant levels on the list, and has an added bonus in that it may help you better regulate your blood-glucose levels. Although I realize that cinnamon’s not exactly a “local” product for those of us not in Indonesia, it doesn’t seem like the worst offender in terms of carbon footprint–one little stick goes…

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