February is American Heart Health Month.Did you know that heart disease accounts for 1 in 7 deaths in the US? It is the leading cause of death in America. Heart disease is a serious condition that can lead to heart attacks, strokes, and other complications. The most common cause of heart disease is atherosclerosis, which Continue reading
Understanding Magnesium Deficiency and Sugar CravingsWhat is the connection between sugar cravings and magnesium deficiency?Magnesium is involved in over 300 biochemical functions in your body. But most of the time you think of magnesium when it comes to muscle cramps, sleep, and constipation, right?For the sake of this article, know that magnesium helps regulate blood Continue reading
What supplements should be on your daily MUST list? Don’t Overload on Supplements How many supplements a day are you taking, 2 3 10? I agree with you: BUT… let me ask you something, how do you know if that supplement you are taking is actually absorbing into your body and doing what it says Continue reading
Are you getting an actual REM sleep every night? Here are few interesting facts about REM (rapid eye movement) sleep: This quote is from Between the Sheets blog “Anyone with newborn baby will find irony in this phrase. After Bob Dole was defeated in the presidential campaign of 1996, he famously said, “I slept like Continue reading
Colostrum-IgG Immune Support https://youtu.be/fraG7C42-z4 Bovine colostrum contains a wide range of naturally occurring immune factors, amino acids, nucleotide s and growth factors. Colostrum from pasture-fed cows is known to contain highly concentrated immunoglobulins specific to many human antibodies, such as Immunoglobulin G (IgG) – a critical type of antibody of the body’s immune system. IgG Continue reading
One of the best ways to make sure you don’t catch the flu is to keep your immune system strongEvery year people start panicking about the flu. Of course the media doesn’t help, it seems that every year the flu strain becomes stronger and stronger, new strains develop. And this year is the coronavirus on Continue reading