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Are your genes responsible for your joint pain?May is National Osteoporosis Awareness Month, a time to highlight the importance of bone health and prevention strategies for osteoporosis.My last blog post delved into the impact of hormonal imbalances, specifically estrogen and testosterone, on joint pain. Today, I will explore genetic influences on joint pain and how Continue reading

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Are you more susceptible to joint pain as you age? Let’s chat about something that might not seem like the most exciting topic at first glance: menopause, andropause, and how hormones and joint pain connected.Yep, those phases of life that bring about changes in hormones and, well, a whole bunch of other stuff.Men, there’s something Continue reading

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Let’s talk about keeping your heart health – because good health starts with a strong heartbeat Did you know that heart disease accounts for 1 in 7 deaths in the US?Heart health is the leading cause of death in America. Heart disease is a serious condition that can lead to heart attacks, strokes, and other Continue reading

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Understanding Magnesium Deficiency and Sugar CravingsWhat is the connection between sugar cravings and magnesium deficiency?Magnesium is involved in over 300 biochemical functions in your body. But most of the time you think of magnesium when it comes to muscle cramps, sleep, and constipation, right?For the sake of this article, know that magnesium helps regulate blood Continue reading

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Are you getting an actual REM sleep every night? Here are few interesting facts about REM (rapid eye movement) sleep: This quote is from Between the Sheets blog “Anyone with newborn baby will find irony in this phrase. After Bob Dole was defeated in the presidential campaign of 1996, he famously said, “I slept like Continue reading

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Colostrum-IgG Immune Support https://youtu.be/fraG7C42-z4 Bovine colostrum contains a wide range of naturally occurring immune factors, amino acids, nucleotide s and growth factors. Colostrum from pasture-fed cows is known to contain highly concentrated immunoglobulins specific to many human antibodies, such as Immunoglobulin G (IgG) – a critical type of antibody of the body’s immune system.  IgG Continue reading