Enter your text here...

Finding the source of your pain is our ultimate goal! “Every problem has its solution; the problem is where to find it”  ~Noel Claraso One of the reasons I got into functional nutrition, and now nutrigenetics/nutrigenomics is because sometimes the root cause of your pain, would it be muscle or joint pain, is NOT from Continue reading

Enter your text here...

Considering the latest state  of fear and concern of people around the world  I thought this article about happiness was appropriate. Research suggests that surrounding yourself with friends and family who are happy can actually increase your own happiness. Scientists at Harvard University and the University of California, San Diego, found that emotions, particularly happiness, Continue reading

Enter your text here...

Did you know that the liver can have lost up to 2/3’s of its normal efficiency and still perform normally? Your liver is such an extraordinary organ; it performs over 600 vital functions in your body. It regulates most chemical levels in the blood. Here are some of its functions: Produces bile to break down Continue reading

Enter your text here...

Do you ever ask yourself How does massage actually work or How to have a healthy skin? Find your answers in this complementary publication, click on the picture.

Continue reading

Enter your text here...

Five Stress Busters for a Joyous Season You enter the holiday season with the best of intentions — looking forward to time spent with family and friends, decorating, shopping, baking. But as soon as you pile holiday activities on top of an already busy life, you’re likely to find yourself relating more to Ebenezer Scrooge Continue reading