Immune boosting supplements for Targeted Immune Support

Besides including immune boosting foods into your daily diet, you should also include few supplements to maintain healthy immune system. And on special occasions when you do need extra support to enhance your immune system incorporate these supplements in your daily routine.

Vitamin D – there is so much research on this one supplement. If you haven’t heard about Vitamin D, then you need to get out of under that rock you’ve been living in. Vitamin D is better taken with K to increase vitamin D availability and Calcium absorption into the body.

Vitamin C – Supports immune function; may prevent and treat upper respiratory tract infections

QuercetinShown to help with upper respiratory tract infection symptoms; may also have additional immune-boosting effects when combined with vitamin C

Probiotics – May┬áreduce the risk of respiratory infections

Don’t forget about immune boosting foods here,


About the author 

Ani Papazyan

Ani is a pain relief specialist and an educator. She utilizes advanced pain relief manual therapy techniques, functional nutrition, genetics, and education to help people overcome pain and do what they love.

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