Resources to Help You Live a Pain Free Life

Dry Skin Brushing

Dry skin brushing

Improve skin tone & texture, eliminate waste & toxins, improve blood circulation 

Are Your Supplements Worth Taking

Supplements

Do they contain fillers, additives, excipients?

Don't Just Sit Here

posture

What happens to your body when you don't sit properly

Should You Do Genetic Testing?

Genetic test

Ask these questions before you do!

Simple Follow Along Neck Massage

Taping for Bunion & Plantar Fasciitis

For more helpful videos go here

Some of the books that I suggest to my patients

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