Resources to Help You Live a Pain Free Life

Dry Skin Brushing

Dry skin brushing

Improve skin tone & texture, eliminate waste & toxins, improve blood circulation 

Supplements Yes or No?


Do your supplements contain these fillers, additives, excipients?

Don't Just Sit Here


Slouch, Ouch! Proper sitting: your body's happy dance

FAST Stress Relief

reduce stress

May help relief many symptoms associated with stress

Simple Follow Along Neck Massage

Taping for Bunion & Plantar Fasciitis

For more helpful videos go here

Some of the books that I suggest to my patients

thyroid help
genomic kitchen
Yael Joffe genes