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Tag: Encino

Is Your BMI a Lie?

Is Your BMI a Lie?

BMI Not an Accurate Measure of Health! At 12% body fat and I’m considered overweight? Imagine the surprise when you see your BMI (body mass index) is over 30 (which is considered overweight) with 12% body fat! Even though insurance companies and doctors worldwide use Body Mass Index (BMI) to determine health, this may not be an accurate way to…

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How to Look 5-10 Years Younger

How to Look 5-10 Years Younger

Meditate! People who meditate regularly appear 5 to 10 years younger (on the outside and inside) than people who don’t meditate, according to Deepak Chopra! What’s meditating looks like? Sitting still, being quiet, and breathing deeply. Meditation helps you look and be younger by: • Calming the nervous system • Lowering heart rate, blood pressure and stress • Slowing breathing…

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By using our website & services, you agree that Ani Papazyan is not a medical doctor. The procedures are an aid to your medical health but does not take the place of any care your medical doctor may recommend. You understand that sometimes increased pain may occur following the session before you feel the positive results.

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