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Is the cause of your joint pain hormonal imbalance?Have you ever gone to the doctor with a complaint about a symptom just to hear, “that’s common at your age”?  HOW FRUSTRATING! Why should you have to live with pain or discomfort just because you are aging? For many women in their 40’s and 50’s, who complain Continue reading

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In a general sense, pain is any distressing feeling or unpleasant sensation usually caused by an intense stimulus. Some examples include stubbing a toe, getting stung by an insect, a stiff neck after a long flight and sore legs after a game of basketball. You may consider this simple pains, but there are some pains Continue reading

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Did you know the body primarily heals while sleeping? This is why sleep is such an essential factor in health and wellness.  Proper sleep aides the body in the restoration of cells and is the major contributor of the healing process.  This is why doctors tell you to get plenty of rest when you are Continue reading