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Tag: Stress

How to Look 5-10 Years Younger

How to Look 5-10 Years Younger

Meditate! People who meditate regularly appear 5 to 10 years younger (on the outside and inside) than people who don’t meditate, according to Deepak Chopra! What’s meditating looks like? Sitting still, being quiet, and breathing deeply. Meditation helps you look and be younger by: • Calming the nervous system • Lowering heart rate, blood pressure and stress • Slowing breathing…

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By using our website & services, you agree that Ani Papazyan is not a medical doctor. The procedures are an aid to your medical health but does not take the place of any care your medical doctor may recommend. You understand that sometimes increased pain may occur following the session before you feel the positive results.

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